I'm Wei Zheng, a Tai Chi instructor from China.

Many people struggle with weight issues,bodily stiffness, insomnia, dizziness and other ailments.

Such discomforts mostly stem from unbalanced internal organs and blocked meridians.

Simply relieving symptoms cannot address the root cause.

The Five Animal Frolics, created by the divine physician Hua Tuo, imitates five creatures. It corresponds to the five internal organs, the Five Elements and the body’s meridians.

First assess your physical symptoms and pick the suitable course.

Practicing the full set nurtures the entire body, activates Qi and blood, and restores peace of body and mind.

Check Your Symptomes

Taichi journey

Wood

Soothe Liver & Gallbladder Symptoms addressed:

Emotional depression, irritability, anxiety, chest tightness, distending pain in the hypochondriac region, bitter taste in the mouth, poor digestion, and sleep disturbance affected by emotions.

Taichi journey

Fire

Nourish Heart & Calm SpiritSymptoms addressed:

Insomnia with excessive dreams, palpitations, restlessness, forgetfulness, easy fright, mental tension, and restless sleep.

Taichi journey

Earth

Strengthen Spleen & Improve Appetite Symptoms addressed:

Loss of appetite, abdominal bloating, indigestion, loose stools, fatigue and weakness, heavy body sensation, emaciation or obesity.

Taichi journey

Metal

Lung Conditioning Symptoms addressed:

Cough, excessive phlegm, dry and itchy throat, shortness of breath, frequent colds, respiratory sensitivity, and dry skin.

Taichi journey

Water

Strengthen Waist & Tonify Kidneys Symptoms addressed:

Neck and shoulder stiffness, lower back pain, leg weakness, listlessness, frequent urination, cold hands and feet, insufficient energy, and decreased immunity.